Yoga Practice – Week 4, Closing the Door

It’s official! I’ve completed my first 30 Days to Live Challenge! When I began this process, I was eager to share the benefits to practicing yoga, what was learned and the overall value attained by trying something new. So let’s jump right in! This last week unrolling my mat was almost nostalgic. Not that IContinue reading “Yoga Practice – Week 4, Closing the Door”