4 Quick Ways to Stay Active During Your Stay-At-Home Order

With Stay-At-Home Orders being extended and no foreseeable end to this viral outbreak, its getting harder and harder to remain indoors. Winter already forces us to spend more time indoors so its important that we slip in physical activity when we can. By adding these 4 simple and easy ways to keep you physical toContinue reading “4 Quick Ways to Stay Active During Your Stay-At-Home Order”

It’s Only Just Begun

Alrighty folks, we’ve officially begun our 30 Days to Live January Challenge and its time for a quick check in! Let me just start off by saying “Holy cow, ow!”. I am now certified feeling the burn! Stepping in and out of the house has become a challenge as well as getting up and downContinue reading “It’s Only Just Begun”